Have You Got The Surge?
Fitness
Have You Got The Surge? If you're a regular reader of my blog, you'll know I love fitness equipment. So...
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Posted Tuesday March 15, 2016 0 Comments
Understanding the Technological Side of Fitness
Motivation
As a whole, the fitness industry and even popular sports such as football are slowly adapting to the...
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Posted Sunday January 29, 2017 0 Comments
I Don’t Want To Be ‘Beach Body Ready’
Motivation
It's hit the headlines this week, had countless shares on social media and even been de-faced on the London Underground....
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Posted Thursday December 3, 2015 0 Comments
Easter Chocolate Temptations…
Nutrition
Easter has come around and so for many of us, this means chocolate and sweet treats will be all...
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Posted Friday March 25, 2016 0 Comments
Healthy Meatball Recipe
Recipes
My Healthy Meatball Recipe is perrrrrfect for a quick tea. They are super tasty and always look impressive for little work....
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Posted Tuesday June 20, 2017 0 Comments
Rewarding Healthy Habits
Health
Hard Work Should Be Rewarded It's always nice to be rewarded for your hard work...especially hard work in the gym....
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Posted Sunday November 12, 2017 0 Comments
Absolute Honesty is Key
Motivation
A Guest Blog by Jen Wilson Decide on Sunday that you are only going to have a couple of glasses...
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Posted Sunday September 18, 2016 0 Comments
Feeling Fresh Faced
Health
When I turned the big 30 in March I made a promised to myself that I was going to take...
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Posted Tuesday October 11, 2016 0 Comments