About Katie Bulmer-Cooke

I’m Katie Bulmer-Cooke, a hardworking northern lass, helping busy women get the results they want, through personal training, group personal training, and online coaching. I’ve helped thousands of people all over the world get in shape, improve their health and create healthy habits that last.

When I’m not helping those in my hometown of Sunderland get fit and feel amazing, I can be found educating and presenting to my fellow fitness professionals at the biggest conventions in the UK, writing celebrity fitness plans and directing fitness shoots.

Awards & Accolades

UK Personal Trainer of the Year 2012
Sunderland Young Business Person of the Year 2012 (after selling my small group personal training programme, The Little Black Dress Club, to 39 locations across the UK and Canada)
FitPro & Life Fitness Top 10 Global Personal Trainers To Watch 2012
UK Fitness Professional of the Year 2013
Top Sante Magazine’s 100 Hottest Health Gurus
BBC1’s The Apprentice Candidate 2014
North East Top 100 Young Entrepreneurs 2015
1st Class Honors Degree in Sport & Exercise Development
Wearside Role Model of the Year 2015

Qualifications

Diploma in Personal Training
Level 2 Exercise To Music
YMCA Circuit Training
Level 3 Pliates
1st Class Honors Degree in Sport & Exercise Development
Pre and Post Natal Exercise Specialist

Industry Experience

Brands Worked With (programme creation and consultancy):

Health & Fitness Expert for Argos
Very.co.uk
Brand Ambassador for Reebok
TV Presenter for Chatty Lasses (Made in Tyne and Wear)
Ambassador of Box 2 Beat Cancer
Ambassador of Beautiful Is…
POM Wonderful
PT500
Fit 4 Less
GymCube.com
Discovery Learning
Champneys
David Lloyd
Pure Energy Music
Columnist at Sunderland Echo
Ambassador for Future Fit Training’s PT Skills Gap Course

UK Personal Trainer of the Year 2012

UK Fitness Professional of the Year 2013

Top 10 Global Personal Trainers to Watch

Named in Top Sante’s Hottest Health Gurus

Contact Katie

Let’s have a chat! For all enquiries please Email Katie at [email protected] or tap the Whats App icon.

Workout With Me

Wherever you are in the world, you can workout with me!

I offer one to one training personal training in Sunderland and surrounding areas, and specialise in pre and post natal exercise, boxing training and helping busy women get the best results. If you’re not in the Sunderland area, don’t worry, I work with clients all over the world and we can achieve your goals and create a personal workout plan online.

I’ve always believed that when you find a way of training that you enjoy, you are way more likely to make health and fitness part of your everyday life, and with that in mind each and every plan I create is personalised to the client I’m working with. Exercise shouldn’t feel like a second job – the right plan should slide perfectly into your schedule and not feel like a chore. I’ll help you create the perfect balance that both fits into your busy life and gets you the results you want.

FIND OUT MORE

The Shop

Welcome to my shop. Here you’ll really helpful products, like nutrition plans, cook books and results-driven fitness plans.