I’m pretty active on social media but if you don’t have them all or you’d just rather have a scroll at the highlights all in one go, then you’ve come to the right place. Whether it’s training a client, creating a yummy healthy recipe, a new promo, thinking up a quick work out routine or just finding some motivational words of wisdom, I’ll be here on my blog every Friday, for my weekly round up of all the latest. Here are my weekly best bits.

Enjoy!

❤️FITNESS FASHION

I’m head over heels for my new activewear collection with @aimathleisure

One of my favourite combos… the long crop top and high waisted black wrap leggings!

Sunderland Echo | KBC Column: This week I have been completely blown away by some of the exceptional children and young people in our city. READ MORE: http://www.sunderlandecho.com/news/opinion/katie-bulmer-cooke-showcasing-young-enterprise-1-8636668

Need a new recipe? Click the image…Try this Sweetcorn Salsa Recipe…

Loving the positive vibes in my new closed Facebook group.
Lovely people chatting all things fitness, health, food, beauty, kids, work and life in general.
Here’s the link if you’d like to join: https://www.facebook.com/groups/667680463422384/

⚠️ EVERY THURSDAY | 8PM
All things fitness – over on Twitter. Use #fitnesschatuk

☀️ ☀️ P O S I T I V E  V I B E S  O N L Y ☀️ ☀️

The Sunderland Social Influencer that’s confident she can take your brand and spread your news, all through the power of social media. KBC SOCIAL INFLUENCE | Click here.

ON AIR EVERY SUNDAY: 103.4 (6-9am) Sunderland or download the app to listen from anywhere.
https://www.sun-fm.com/apps/
#sunfm

 

Brilliant to warm up the runners at the Great North 10k again this year. This year was super special because my mini me got to come too and got all the way up on the scissor lift with me. Well done to everyone taking part!

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