Breaking Healthy Eating Boredom

Breaking Healthy Eating Boredom

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Breaking Healthy Eating Boredom

Do you ever find yourself eating the same things all the time, feeling uninspired by your usual healthy options and as a result reaching for things that seem a bit more exciting (but don’t help you get closer to your goal)? 

If you answered yes you’re definitely not alone. We all get ourselves into a little food rut every now and again, so here are a few quick and easy things you can do to break your healthy eating boredom… 

  1. Dust off your slow cooker…literally everything tastes nice in the slow cooker! 
  2. Shop at a different supermarket for a change. It’s amazing how a wonder up a few different aisles with different layouts can open your eyes to buying different things for a change. 
  3. Try something like a Hello Fresh box for a week or two, not only will it liven up your meals but you’ll also get some new recipes which you can reuse in the future. 
  4. Spice up your existing go-to meals with different spices, seasonings and sauces. 
  5. Mix up your meat…if you find yourself always eating chicken for example (which a lot of people do), then why not try a different option…steak, salmon, cod or turkey!

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