Description

3E: Everyday, express, exercise – The only exercise programme you’ll need!

Ditch those faddy diets and unachievable goals, the 3E plan will enable you to lose weight, tone up and eat well.

What’s included?

-7 brand new home workout videos plus warm up and cool down videos
– over 50 healthy eating recipes that are super-quick and easy to make
– detailed nutrition guidelines
– step by step goal setting guide to make sure you smash your targets in 2016!

All accessible on your smart phone, tablet or laptop!