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The Great British Bake Off Isn’t All Bad When It Comes To Fitness!
I'm not usually one for watching The Great British Bake off, mainly 'cos I fear it will make me want...
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Posted Thursday December 3, 2015 0 Comments
I Don’t Care…I LOVE It!
The fitness and exercise industry is one of vast diversity… It is full of different modalities, intensities, durations, equipment and...
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Posted Thursday December 3, 2015 0 Comments
I Nearly Died!
Hi, I am Michael Pickering…I bet that first line caught your attention, Katie has asked me to do a guest...
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Posted Thursday December 3, 2015 0 Comments
My Body Honesty!
Dear Instagram, I really like you! You give me cool content and great pics all in just one swipe of...
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Posted Thursday December 3, 2015 0 Comments
Oh My Gosh Look At Her Butt!
We've all heard the frequently- played Nicki Minaj hit that features the line 'oh my gosh, look at her butt!'...
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Posted Thursday December 3, 2015 0 Comments
Crazy Talk, Biscuits and Deflecting Compliments?
'You've gotta be in the zone' 'Your head isn't in it' 'You need the right mindset' Sound familar? I'm sure...
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Posted Thursday December 3, 2015 0 Comments
Are You A Fitness Binger?
We associate the word 'binger' with someone who binge drinks, chain smokes or rams junk food down their throat as...
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Posted Thursday December 3, 2015 0 Comments
To Supplement or Not To Supplement?
It's a complete minefield…the world of supplementation is both vast and conflicting. What should you take? How much should you...
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Posted Thursday December 3, 2015 0 Comments