Katie Bulmer-Cooke

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    Welcome to my blog. Here you'll find blog posts on everything from workouts, nutrition, lifestyle and more...  
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    Oh My Gosh Look At Her Butt!

    Oh My Gosh Look At Her Butt!
    We've all heard the frequently- played Nicki Minaj hit that features the line 'oh my gosh, look at her butt!'...
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    Posted Thursday December 3, 2015 0 Comments

    Crazy Talk, Biscuits and Deflecting Compliments?

    Crazy Talk, Biscuits and Deflecting Compliments?
    'You've gotta be in the zone' 'Your head isn't in it' 'You need the right mindset' Sound familar? I'm sure...
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    Posted Thursday December 3, 2015 0 Comments

    Are You A Fitness Binger?

    Are You A Fitness Binger?
    We associate the word 'binger' with someone who binge drinks, chain smokes or rams junk food down their throat as...
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    Posted Thursday December 3, 2015 0 Comments

    To Supplement or Not To Supplement?

    To Supplement or Not To Supplement?
    It's a complete minefield…the world of supplementation is both vast and conflicting. What should you take? How much should you...
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    Posted Thursday December 3, 2015 0 Comments

    I Don’t Want To Be ‘Beach Body Ready’
    Motivation

    I Don’t Want To Be ‘Beach Body Ready’
    It's hit the headlines this week, had countless shares on social media and even been de-faced on the London Underground....
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    Posted Thursday December 3, 2015 0 Comments

    The Katie Bulmer-Cooke Podcast Show Episode 16: Simon Hazeldine Interview

    The Katie Bulmer-Cooke Podcast Show Episode 16: Simon Hazeldine Interview
    http://katiebulmer.com/wp-content/uploads/2015/12/KBC-Podcast-161.mp3
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    Posted Thursday December 3, 2015 0 Comments

    The Katie Bulmer-Cooke Podcast Show Episode 15: George Anderson Interview

    The Katie Bulmer-Cooke Podcast Show Episode 15: George Anderson Interview
    http://katiebulmer.com/wp-content/uploads/2015/12/KBC-Podcast-151.mp3
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    Posted Thursday December 3, 2015 0 Comments

    The Katie Bulmer-Cooke Podcast Show Episode 14: Anthony Stears Interview

    The Katie Bulmer-Cooke Podcast Show Episode 14: Anthony Stears Interview
    http://katiebulmer.com/wp-content/uploads/2015/12/KBC-Podcast-141.mp3
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    Posted Thursday December 3, 2015 0 Comments
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