Choosing the right sports bra isn’t a straight forward task, as there are many factors to take into consideration, however one thing is for certain…no matter your size, shape or activity level, a sports bra is an absolute essential.

When you’re shopping for your next sports bra, here are some key factors to consider…

Choose one that is easy to get on and off

There is nothing worse than getting in from a super-sweaty run and being stuck in your sports bra because getting it on and off is as complex as completing a Rubix Cube. Opt for a sports bra that is soft, pliable and lends itself well to slipping off easily, with ergonomic clasps. 

Get the right size!

The right sports bra won’t simply be one that you shove ‘the girls’ into. Instead it should feel supportive, yet not restrictive and should respond to your shape. 

Keep it cool…

There’s no doubt that it’s going to get pretty hot in your sports bra during your workout, so choosing a bra made from breathable material is a must. The Catalyst sports bra by is a great example of this, with it’s Tri-Flow Ventilation.

Comfortable straps are a must…

It’s easy to focus solely on the cup shape of the bra, but a great sports bra will consider every aspect that forms the overall product. Especially if you’ve got bigger boobs, a broad, comfortable strap is key to avoiding shoulder discomfort and indentations. 

Go for function over fashion…

Of course we’d all love to be wearing the most beautiful bra, in our favourite colours that looks super cool, but the reality is that the bra needs to be fit for purpose and capable of providing the ultimate support during your chosen activities, so be sure to check out online reviews and recommendations and don’t be swayed by high fashion items.

Ultimately, when you’re rocking the right sports bra, you’ll be able to give your workout everything without distraction, and always remember that comfort equals confidence.