Pilates @ Home

Pilates @ Home

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£6.50

Sunday 09.10.22 at 7.15pm. 

Set yourself up for the week with this 40 minute Pilates class, to help you improve core strength, stability, flexibility, mobility, muscle tone and strength, while reducing stress and helping you get a great night sleep, leaving you ready to take on everything the week ahead has to throw at you.

You can take part in the class anywhere in the world from the comfort of your own home. All you need is a mat and your phone, tablet or laptop.

The class is open to all abilities, so whether you’re new to Pilates or a seasoned fan, you’ll always be able to challenge yourself while never feeling held back or left behind.

Upon signing up for your first class you’ll be sent an online health questionnaire, which you will need to complete prior to the class as well as the link to join the class via Zoom. If anything in your medical circumstances changes, please let Katie know prior to your next class.

7 in stock

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Set yourself up for the week with this 40 minute Pilates class, to help you improve core strength, stability, flexibility, mobility, muscle tone and strength, while reducing stress and helping you get a great night sleep, leaving you ready to take on everything the week ahead has to throw at you.

You can take part in the class anywhere in the world from the comfort of your own home. All you need is a mat and your phone, tablet or laptop.

The class is open to all abilities, so whether you’re new to Pilates or a seasoned fan, you’ll always be able to challenge yourself while never feeling held back or left behind.

Upon signing up for your first class you’ll be sent an online health questionnaire, which you will need to complete prior to the class as well as the link to join the class via Zoom. If anything in your medical circumstances changes, please let Katie know prior to your next class.

from only £6.50
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