Boxing Fitness 4 Week Programme

Boxing Fitness 4 Week Programme

Share me

£259.00

Join qualified Box N Burn trainer Katie, for 4 weeks of boxing fitness training.

You’ll receive:

  • Two weekly 1:1 30 minute boxing fitness training sessions with Katie
  • Katie’s 4 week boxing fitness plan including a full workout plan that can be followed at home or at the gym
  • A nutrition guide including step by step instructions on how to calculate your daily calorie intake and macronutrients and guidance on fuelling your workouts
  • A personal set of boxing gloves to keep
  • A personal set of hand wraps to keep
  • Goodie bag

By taking part in the programme you’ll:

– Learn how to wrap your hands correctly
– Learn how to box safely and effectively
– Improve your cardiovascular fitness
– Reduce body fat

Who is the programme for?
It’s for anyone who wants to learn how to box correctly (shadow boxing and pad work- don’t worry there won’t be any sparring!), get fitter and in great shape. All fitness levels, ages (16+) and abilities are welcome.

Description

Join qualified Box N Burn trainer Katie, for 4 weeks of boxing fitness training.

You’ll receive:

  • Two weekly 1:1 30 minute boxing fitness training sessions with Katie
  • Katie’s 4 week boxing fitness plan including a full workout plan that can be followed at home or at the gym
  • A nutrition guide including step by step instructions on how to calculate your daily calorie intake and macronutrients and guidance on fuelling your workouts
  • A personal set of boxing gloves to keep
  • A personal set of hand wraps to keep
  • Goodie bag

By taking part in the programme you’ll:

– Learn how to wrap your hands correctly
– Learn how to box safely and effectively
– Improve your cardiovascular fitness
– Reduce body fat

Who is the programme for?
It’s for anyone who wants to learn how to box correctly (shadow boxing and pad work- don’t worry there won’t be any sparring!), get fitter and in great shape. All fitness levels, ages (16+) and abilities are welcome.

from only £259.00
Other Recent Products:

KBC Boxing Hand Wraps

KBC Boxing Hand Wraps
£12.00

Training Camp

Training Camp
£599.00

The Fit, Healthy, Happy Plan

The Fit, Healthy, Happy Plan
£59.00

Pregnancy Exercise Personal Training with Katie

Pregnancy Exercise Personal Training with Katie
£249.00