Motivation
Turning The Big 30
I honestly thought that turning 30 would bother me and I'd be crying my eyes out as I prodded and...
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Posted Friday March 25, 2016 0 Comments
Easter Chocolate Temptations…
Easter has come around and so for many of us, this means chocolate and sweet treats will be all...
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Posted Friday March 25, 2016 0 Comments
The Accumulator Book Review
Paul Mumford - The Accumulator Book Review I love a good health and fitness book as much as the next...
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Posted Tuesday March 22, 2016 0 Comments
Strictly Sunderland – Full Marks!
This week it was finally time to take to the dance floor and compete in Strictly Sunderland. When I woke...
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Posted Tuesday March 15, 2016 0 Comments
The Freeform Board Video Review
Check out my thoughts on the Freeform Board! If you're a personal trainer or a fitness lover that likes to...
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Posted Tuesday March 15, 2016 0 Comments
Quit Smoking – Give Yourself a Pay Rise!
I'm totally with The British Heart Foundation today, they're running a No Smoking Day Campaign so if you're a smoker,...
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Posted Monday March 7, 2016 0 Comments
Home Workout with Reebok
I love going to the gym, of course I do, I work in fitness, but I don't always have the...
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Posted Monday February 29, 2016 0 Comments
Good Fitness Hashtags to use on Instagram
If you're a budding fitness blogger or just like to post an occasional photo on Instagram about your latest smoothie...
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Posted Thursday February 4, 2016 0 Comments