Motivation
My Very Honest Pregnancy Blog
A few weeks ago I posted on social media about not enjoying pregnancy and this one has been far from...
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Posted Sunday November 4, 2018 0 Comments
Back To School, Back To Fitness!
The school holidays are also over and as the kids head back to school us grown ups can start thinking...
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Posted Tuesday August 28, 2018 0 Comments
6 Things You Thought You Knew About Personal Trainers
I’m frequently asked questions by people who are considering making changes to their daily routine, joining a gym or starting...
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Posted Friday May 25, 2018 0 Comments
‘Step Up Sunderland’ For Sport Relief
I am lovin' this year's Sport Relief campaign to get the nation to one billion steps! Being more active AND...
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Posted Thursday March 8, 2018 0 Comments
Looking Back To Look Forwards
From the outside looking in, I'm sure many people would see my Facebook and Instagram and think I've had a...
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Posted Friday December 29, 2017 0 Comments
Hello August! Goals for this month…
August is approaching and if you're reading this and we're already here, then HEY! Get this downloaded, save it to...
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Posted Wednesday July 26, 2017 0 Comments
Healthy Snacking Competition #PoshSnacking
Food fashion. You can't deny it's a thing. Steaks on roof slates, starters on tiles, we've seen it all.. Well,...
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Posted Wednesday July 26, 2017 0 Comments
The Weekly Best Bits | KBC
I'm pretty active on social media but if you don't have them all or you'd just rather have a scroll...
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Posted Sunday July 16, 2017 0 Comments