Bored of the same old routine?

Try this Monday to Friday Week Day Workout to mix things up a bit… Get toned, get lean…. don’t get bored and give up!

It’s important to mix things up every once in a while, then you’ll be wanting to get back to your old workouts before you know it.

Try these with a group of friends in a hall or move it outside for a change.

Happy Week Day Workout!