As a new month is upon us (where had 2016 gone?!) it’s always a good opportunity to set a new goal and take on a new challenge. If you’re a smoker and want to pack it in for good, take on board some of these benefits, quit smoking and start healing! The benefits of quitting smoking are really, truly priceless. Why not try a smoke-free September and grab a mate for moral support?

Good Luck!

Katie x

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