I hope you’re having a brilliant January, packed with lots of fitness and fun.
I kicked off January with a sold out event with Everyone One Active, which involved two packed classes and lots of happy faces, a pop up shop for my active wear collection and a healthy buffet. The energy was brilliant, so a big thank you goes out to everyone who came along.
I’m so excited to announce the details of my next event. It’s at Gravity Force, Sunderland’s awesome trampoline park!
Date: Wednesday 7th February
Venue: Gravity Force, Sunderland, Sunrise Enterprise Park, Ferry Boat Lane, Sunderland
Cost: £10 per person
I’ll be teaching a class from 8.00-9.00pm, but from 7pm there will be a chance to check out a range of health and fitness based stalls and I’ll have a pop up shop for my active wear collection PLUS I’ll be personalising any purchases made on the night.
I’ve put together the ultimate 90’s playlist ready for a brilliant trampoline fitness class that is suitable for all fitness levels. There will be easier and harder options for all exercises so you’ll be able to workout at your own level and pace. You’ll experience a variety of body weight exercises and bounce based movements…but don’t worry, whether you’re a fitness pro or have 2 left feet…this class is for everyone.
Working out on the trampoline is so much fun, and you can burn up to 700 calories in one class. This is going to be the ultimate in fitness fun, and I’ll be supplying neon face paint too so that you can really get in the party mood.
Last year I taught a trampoline fitness class at a park over in the north west and it was one of the best fitness experiences I’ve ever had. So whether you want a mega-calorie burning workout, or you want to relive a 90’s party, this is the event for you…
CLICK HERE then enter your details, choosing the Sunderland venue, Gravity Fit, Wednesday 7th February, and finally ‘Gravity Fit with Katie Bulmer-Cooke’.
I can’t wait to see you there!