Fitness Classes

    Join UK Fitness Professional of the Year 2013, and national fitness presenter, Katie Bulmer-Cooke, for cutting edge, super-fun, all-inclusive fitness classes! Simply scroll down to find out about the fantastic fitness classes on offer!

    Top 10 Global Personal Trianers to Watch
    Named in Top Sante’s Hottest Health Gurus
    UK Personal Trainer of the Year 2012
    UK Fitness Professional of the Year 2013

    Ask about my fitness classes

    ABS, ASS & ARMS

    WHAT CAN YOU EXPECT FROM THE CLASS?

    1. A workout designed to target all of the classic problem areas, giving you firmer arms, leaner legs and a flatter tummy PLUS improving your fitness levels.
    2. A fun, hard working, inclusive atmosphere.
    3. A place where you will face challenges that match YOUR fitness level!

    WHERE?

    Farringdon Community Sport College,
    Pavilion Building, Allendale Road,
    Farringdon, Sunderland, SR3 3EL

    WHEN?

    Tuesdays
    7:00-7:45pm

    HOW MUCH?

    £4 per class.

    Class spaces are booked in advance.

    GOOD TO GLOW

    WHAT CAN YOU EXPECT FROM THE CLASS

    Lights, glow sticks and the best dance tunes that everyone knows and loves. You will have so much fun in this class you won’t realise that you have had an amazing cardio workout, perfect for burning calories and seriously improving your fitness levels.
    Whether you’ve got two left feet or are a pro dancer, it really doesn’t matter. This class is all about using easy to follow moves to help you achieve your fitness goals, and there are high and low impact options to suit your ability level.

    WHERE?

    Farringdon Community Sport College,
    Pavilion Building, Allendale Road,
    Farrindon, Sunderland, SR3 3EL

    WHEN?

    Thursdays
    7.00-7.45pm

    HOW MUCH?

    £4 per class.

    Class spaces are booked in advance.

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