People are always telling me there is just no time for breakfast, especially when you have kids to get ready for school on top of everything else… I’m here to bust that myth with my 20 second egg recipe!

Time and time again we are told breakfast is the most important meal of the day and there is a truth to it!

You need to fuel your mornings with something filling but something that won’t bloat you. This is perfect. How do you like your eggs in the morning?

RECIPE

3 eggs

splash of milk

mix

pinch of salt and pepper to taste

handful of spinach roughly chopped

1 spring onion chopped

handful of cherry tomatoes

microwave for 2 minutes

take out and stir

microwave for 30 seconds

eat now or pop on a lid and off you go!

(You can mix whatever healthy veggies you have in the fridge!)

Play the video below and enjoy! x