Health
Health and Fitness Motivation
I bring to you Leana, from 'mummyandmeclub', who's providing you with some Spring health and fitness motivation! Spring is here,...
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Posted Monday April 24, 2017 0 Comments
National Walking Day
NATIONAL WALKING DAY The first Wednesday in April is National Walking Day. People forget that taking a walk is a...
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Posted Saturday April 1, 2017 0 Comments
The Day I Realised I Wasn’t Fat | Body Image
This blog might be surprise some people, here goes... I've always been pretty happy in my own skin, I had...
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Posted Sunday February 19, 2017 0 Comments
Thinking of Keeping a Weight Loss Journal?
The new year is approaching and if you want to really get on top of your fitness or begin a...
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Posted Monday December 19, 2016 0 Comments
What Members Really Think of Katie Bulmer-Cooke’s Reebok Kit
The weather might be wet, windy, dark and dismal but it certainly hasn’t deterred by wonderful members of Katie Bulmer-Cooke...
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Posted Monday December 19, 2016 0 Comments
Merry Fitmas! The Countdown to Fitness…
Merry Fitmas! Can you do this advent calendar?! Start with day 1's activity.. day by day, add on the new...
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Posted Thursday December 1, 2016 0 Comments
Two spaces left at Real Results Club
An AMAZING opportunity awaits you! If you've ever seen my Tuesday Transformations from my wonderful clients at Real Results Club,...
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Posted Sunday November 6, 2016 0 Comments
Autumn Workout Ideas
Autumn workout ideas ideal for doing in the comfort of your own home or garden! Workout 1 25 jumping jacks...
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Posted Monday October 24, 2016 0 Comments