Fitness
Katie Bulmer Cooke – Pop Up Fitness Shop | The Bridges, Sunderland
Looking for a fitness shop in Sunderland? Look no further. www.katiebulmer.com is my latest venture! Based in between Next and...
Read More
Read More
Posted Monday October 24, 2016 0 Comments
Reebok Dynamax® Ball
I’m always on the hunt for new and exciting ways to spice up my personal training sessions and group classes....
Read More
Read More
Posted Tuesday October 11, 2016 0 Comments
Everyone Needs A Little TLC
Fitness fashion is more popular than it has ever been. Gone are the days of boring leggings and baggy t-shirts...
Read More
Read More
Posted Tuesday October 11, 2016 0 Comments
Future Fit Training Nomination
The lovely guys at Future Fit Training have nominated me for Activity Champion of the Year and now it's down...
Read More
Read More
Posted Sunday September 25, 2016 0 Comments
Fit Fresh and Healthy Recipe Ideas
If you're a regular reader of my blog, or indeed know me at all, you'll be more than aware that...
Read More
Read More
Posted Monday September 19, 2016 0 Comments
A Duo Home Workout – It Takes Two!
When it comes to working out it’s fair to say I’m a bit of a ‘billy-no-mates’ as I tend to...
Read More
Read More
Posted Sunday September 18, 2016 0 Comments
How Exercise Has Changed My Life
How exercise has changed my life - A Guest Blog by Louise Sharp May 2015 I decided to do something...
Read More
Read More
Posted Sunday September 18, 2016 0 Comments
OMG! A 5 Minute Glute Workout.
Try this glute workout! It takes five minutes, there is no chance you're getting away with NOT doing this! Play...
Read More
Read More
Posted Thursday August 11, 2016 0 Comments